Autohypnosis

Purpose

Throughout the Workshop, participants will increase their self-confidence and assurance in problem-solving. They will learn to manage complex situations as well as make behavioral and performance modifications through trances. 

Objectives

  • Manage trance states in order to undergo personal transformations.
  • Solve fears or insecurities such as public speaking or participating in a work meeting, feeling comfortable and relaxed in these situations.
  • Increase and improve communication abilities.
  • Manage stress.
  • Improve concentration and mood management.

Directed towards

  • Anyone who wishes to learn about themselves and obtain better life quality by understanding how their mind works and how to communicate with it.

Duration

  • 2 days